Taraji P. Henson: A Real-Life Heroine
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Taraji stands behind a podium while speaking to an audience

By Lori Denman-Underhill

Not every actor or actress has the privilege of telling a story on screen whose message is completely synergetic with their own. Actress Taraji P. Henson would tell you it’s no accident. Films that cover controversial subjects, female achievements or human rights within the African-American community are exactly her cup of tea.

Much like her role in the acclaimed drama Hidden Figures, where Henson plays the brilliant Katherine Johnson, an African-American female mathematician whose calculations as a NASA employee were critical to the success of one of the greatest space operations in history.

“I feel like it’s my obligation,” Henson explained in an interview with Ebony.com. “I’m an artist. I want to tell stories that matter. I’m always interested in movies that move humanity forward, change perspectives of people you know.”

The Golden Globe winner and Academy Award-nominated Henson, 48, is conscious about picking projects that speak to her heart and further her own message of equality and progress for the African-American community.

She addresses the historic yet still relevant topic of race relations in her latest non-fiction film, The Best of Enemies. Set in Durham, North Carolina, in 1971, the film—based upon the novel by Osha Gray Davidson, The Best of Enemies: Race and Redemption in the New South—centers around a two-week-long discussion of ordinary citizens on the subject of school integration.

Based on a true story, the film brings together members of the black and white community—most dramatically the two main characters; Ann Atwater, played by Henson, a local firebrand of a Civil Rights activist, and Claiborne Paul “C.P.” Ellis, played by Sam Rockwell, the head of the Durham Chapter of the Ku Klux Klan.

Cast: (L-R) Bill Riddick, Taraji P. Henson, Sam Rockwell and Robin Bissell attend a photo call for 'The Best Of Enemies’. DIA DIPASUPIL/GETTY IMAGES FOR STXFILMS
Cast: (L-R) Bill Riddick, Taraji P. Henson, Sam Rockwell and Robin Bissell attend a photo call for ‘The Best Of Enemies’. DIA DIPASUPIL/GETTY IMAGES FOR STXFILMS

Portraying the true-life character of Atwater gave Henson a chance to show the integral part segregation has played within American society. It also gave the actress a platform for her own civil rights advocacy offstage, she explains in an interview with Oprahmag.com.

“What’s happening today is that everyone is doing a lot of talking, but not much listening. We should try listening to understand the other side…Often, we can find better solutions that way,” Henson said. “But if you try to match hate with hate, you’re not going to get anywhere.

“At the end of the day, we just need to have more compassion for each other and unconditional love, no matter our differences or background,” she adds.

Born and raised in southeast Washington, D.C., Henson grew up watching Solid Gold and was inspired by the likes of such acting legends as Lucille Ball, Carol Burnett and Flip Wilson. She studied acting at the famed Howard University and began her Hollywood career guest starring on several television shows before making her breakthrough in the coming-of-age film Baby Boy in 2001. She received praise for her performance as a sex worker in Hustle & Flow (2005) and as a single mother of a child with a disability in The Curious Case of Benjamin Button (2008). She also made noteworthy appearances in the action comedy Date Night and the remake of The Karate Kid.

While she is now happily engaged to former NFL quarterback Kevin Hayden and residing in Chicago—her self-proclaimed dream town where everyone is ‘real’—her own life story has not been without its share of strife.

In a recent interview with Variety, Henson opened up about her personal battle with anxiety and depression following two tragedies in her life in 2003—the death of her father, Boris Henson, and also her son’s father, William Lamar Johnson. “We’re walking around broken, wounded and hurt, and we don’t think it’s okay to talk about it,” Henson told Variety’s Elizabeth Wagmeister.

She shared that her depression and anxiety escalated during the skyrocketing success of her pivotal role on the hip-hop TV drama Empire. During that time, she says the desire to pull away from the limelight was strong, as was the longing for more privacy and time for self-care, in addition to caring for her son, Marcell, who was also suffering from depression.

It was while looking for a relatable therapist for Marcell that Henson discovered how tough it was to find one of African-American descent. The experience jump-started her effort to get rid of the taboo associated with metal health, specifically within the African-American community.

“People are killing themselves,” Henson said in the Variety interview. “People are numbing out on drugs. Not everything is fixed with a pill.”

Taking her efforts a step further, the actress created the Boris Lawrence Henson Foundation in honor of her father, who also suffered from mental issues following his service in the Vietnam War.

Washington DC Mayor, Muriel Bowser (R), honors actress Taraji P. Henson with a Proclamation to the City at the Office of the Mayor. PAUL MORIGI/GETTY IMAGES FOR PARAMOUNT PICTURES
Washington DC Mayor, Muriel Bowser (R), honors actress Taraji P. Henson with a Proclamation to the City at the Office of the Mayor. PAUL MORIGI/GETTY IMAGES FOR PARAMOUNT PICTURES

Henson explains that there is still a lot of work to be done, but the first step is to lift up the carpet and talk about it. Her personal advice for others who are struggling is to find a professional therapist—someone who has no stakes involved so that “when you’re on the ledge, you have things to say to yourself that will get you off of it,” she explained.

Henson remains true to herself and her work. Her latest project will be released in 2020 and promoted later this year—a Netflix original police drama called Coffee and Kareem. Henson will star as the girlfriend of a Detroit cop who aims to clear his name and take down the city’s most ruthless criminal with the assistance of her 11-year-old son.

Henson’s main message was perhaps best summed up during her recent Glamour interview: “The fight continues,” she said. “Just like so many women before us who fought so that we could sit here. Now’s not the time to drop the torch.”

“We have to continue fighting,” she insists, “so the ones coming behind us—maybe one day this is not their narrative. So we have to keep fighting.”

Create a Live Video Community (and Why You Would Want to)
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young black woman filming a video while playing guitar

There is a good chance that most people reading this have tuned into at least one live video over the last week. It’s something that is becoming increasingly popular, and is expected to continue to increase in popularity going forward. There are many good reasons why more influencers and businesses alike are turning to creating a live video community, and harnessing the power that it can offer. Now is the time to learn how to create a live video community and why it’s so important to do so.

“People are showing that they love live video and interacting with it in a big way,” explains Alexander Riesenkampff, the chief executive officer of GetVokl, a livestreaming platform. “We have helped many people build and grow their live video community, and know that as this field continues to grow, we will be helping many more.”

People tend to feel more urgency to watch a live video. Seeing that it’s live gets them interested. The area of live video offers a lot of potential for those who are brand influencers, businesses, or those who want to make a strong connection with their followers. Not only is viewing live video on the rise, but research shows that it tends to outperform recorded video.

Those interested in creating a live video community should spend a little time exploring how others have done it. GetVokl, for example, has many live communities that can be accessed, providing a good place to do a little homework and learn the ins and outs. Once you are ready to get started, GetVokl can help you create a larger community. They also make it easy to directly monetize the audience. The app allows each live video to be shown across multiple platforms at one time. This ensures that your video is live across all platforms, rather than being live on one and then having to post a recorded video to the others.

Here are 5 reasons why it’s a good idea to create a live video community:

  • Live video gives you the ability to increase engagement and interaction with your audience. It allows for immediate feedback and discussion. This helps to build authority, make a connection, and increase loyalty.
  • An effective marketing tool, creating a live video community can lead to an increase in sales and revenue. It gives all types of companies and influencers a way to increase their earnings.
  • Live video communities feel real and authentic. This is one of the reasons why people prefer it to recorded videos. Most recorded videos are heavily edited, yet people prefer the authenticity that comes with it being live.
  • There is a greater ability to make an impact when you engage in live video with your target audience. They can ask questions, provide immediate feedback, and get to know your personality more.
  • Audiences tend to watch for a longer period of time when the information is coming to them live, as opposed to in a recorded video. Keeping your target market watching longer makes for a more effective marketing experience.

“Creating a livestream community is something anyone can do,” added Riesenkampff. “Once you do it, you will see there are benefits. It’s like getting the chance to be with your people in the same room, even if they are thousands of miles away. Whether you hold Q&A sessions, offer how-to talks, host interviews, provide advice, or just offer fun looks into what you are doing, it leaves a powerful mark.”

GetVokl is an app that allows people to livestream across multiple platforms at one time. It’s free to use and ideal for podcasters, coaches, teachers, bloggers, reporters, or others who want their livestream to reach people on multiple platforms. It’s quick to set up and easy to use, requiring only minimal technical knowledge. GetVokl also features VCoin, which helps podcasters earn more money by letting people give tips or donations as the livestreaming takes place. To learn more about GetVokl or to download the app, visit the site: https://getvokl.com/.

 To learn more about how VCoin works, watch the video: https://www.youtube.com/watch?v=qroHqQY0IjY&feature=youtu.be.

About GetVokl:
GetVokl is a free livestreaming community platform built for podcasters, livestreamers, and hosts to unleash the potential of their audiences through interactive live shows that inspire and create vibrant communities. GetVokl allows a livestream to be broadcast over multiple social media platforms at one time. Join or create your live video community. To learn more about GetVokl, please visit https://about.getvokl.com.

Virginia’s New Slogan should be “Virginia is for all Lovers”
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Virginia slogan being held by a hand on the side

On April 11, Virginia became the most progressive state in the southern United States in just two days. Virginia’s governor, Ralph Northam, signed the “Virginia Values Acts,” which will expand and clarify the protections of the LGBTQ+ community.

The Act specifically details the protections that the LGBTQ+ community has against employment, housing, and credit discrimination as well as protections of transgender students in the school system. Additionally, the act gives a non-binary option for driver’s licenses, expanded the definition of LGBTQ+ hate crimes, and makes the process of changing the gender on official documents an easier process.

The Virginia Acts Bill is only one of the many progressive bills that Governor Northam has passed this year. Along with about 16 other laws put in place to support the LGBTQ+ community, Governor Northam has also passed laws that protect reproductive rights and call for a stricter protocol on gun ownership.

The Virginia Values Act is set to take effect on July 1 and is widely supported by Virginia’s LGBTQ+ community. Northam is known by the community to be a longtime ally and vocal supporter of LGBTQ+ issues and legislation.

Shattering the Status Quo
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Jenny Lee sitting on a panel at TechCrunch Disrupt in San Francisco

From a city’s youngest elected mayor to a country’s first billionaire, these Asian women don’t see obstacles—only opportunities

Otsu Mayor Aims to Use AI to Prevent Bullying

Naomi Koshi is the Mayor of the city of Otsu in the province of Shiga in Japan. She became the youngest woman elected mayor of a Japanese city. The city of Otsu announced plans earlier this year to use artificial intelligence to predict the potential consequences of suspected cases of bullying at schools. This would be the first such analysis by a municipality in the country. “Through an AI theoretical analysis of past data, we will be able to properly respond to cases without just relying on teachers’ past experiences,” Otsu Mayor Koshi told The Japan Times of the planned analysis, set to begin from the next fiscal year.

Source: The Japan Times

Vietjet Founder is Vietnam’s First Woman Billionaire

Vietnam’s Nguyen Thi Phuong Thao has made history as the only woman to start and run a major commercial airline, Vietjet Aviation. Her success has also made her very wealthy. She is Vietnam’s first self-made woman billionaire and the wealthiest self-made woman in Southeast Asia, with a net worth of $2.5 billion.

Source: forbes.com

GGV Capital’s Lee Ranks High on Forbes Midas

Jenny Lee is one of the highest-ranking women on the Forbes 2019 Midas list. Her portfolio at U.S. and China-based GGV Capital – where she is a managing partner – includes 11 unicorns, with some valued as high as $56 billion. A former fighter jet engineer with Singapore’s ST Aerospace, Lee has taken 11 of her portfolio companies public, including three IPOs in 2018. Her 2012 investment in Chinese social network operator, YY, netted GGV a 15-fold return.

Source: forbes.com

Grab App Co-Founder is Southeast Asia’s First Decacorn

Tan Hooi Ling is the co-founder of Southeast Asia’s first decacorn, super app Grab. The 35-year-old Harvard MBA graduate has led the company with cofounder Anthony Tan in raising over $9 billion dollars since launching in 2012. Nearly half of that sum came last March when the Singapore-based startup raised $4.5 billion in a funding round led by SoftBank’s Vision Fund, Alibaba, Microsoft and 26 other investors, valuing the company at $14 billion. This Series H round aims to raise another $2 billion before the end of the year.

Source: egradio.org

Awkwafina Makes Golden Globes History

The Farewell star Awkwafina is the first performer of Asian descent to win a Golden Globe Award in a lead actress film category. She’s only the sixth woman of Asian descent to be nominated in the lead actress in a musical or comedy category. Awkwafina joins a small group of performers of Asian lineage who have won Golden Globe awards since the show started. The Farewell, which features a predominantly Asian cast, tells the story of a young woman named Billi (Awkwafina) whose family decides to keep news of a terminal diagnosis from the family’s elder matriarch, Billi’s grandmother Nai Nai (Shuzhen Zhao).

Source: cnn.com

Johnson & Johnson Names Gu and Huang Among Women STEM Scholars

Johnson & Johnson’s WiSTEM2D (Women in Science, Technology, Engineering, Math, Manufacturing, and Design) Scholars Awards program, designed to increase the representation of women in these fields and support the development of women leaders, named Grace X. Gu and Shengxi Huang among its six recent Scholars Award winners. Grace X. Gu is an assistant professor of mechanical engineering at the University of California, Berkeley. Her research interests include composites, additive manufacturing, fracture mechanics, topology optimization, machine learning, finite element analysis, and bio-inspired materials. Her current project focuses on developing a more efficient 3D printer that can self-correct during a print job.

Shengxi Huang is an assistant professor of electrical engineering at Pennsylvania State University. Her research interests include biomedical devices and systems, electronic materials and devices, and optical materials, devices, and systems. Currently, she is developing a device to measure potential disease-causing biomolecules, such as cancer cells.

Source: wiareport.com

MiMi Aung Awaits Summer Launch of Helicopter on Mars 2020 Rover

Burmese-born MiMi Aung is very familiar with uncharted territory. She tackles it as part of her job: overseeing the building of a helicopter to fly on another planet. “What I find most rewarding and challenging about the work I do is the chance to develop never-been-done-before autonomous systems for space exploration,” the JPL project manager for the Mars Helicoper shared by email. The miniature 4-pound, solar-powered helicopter is designed to fly for up to 90 seconds and is scheduled to travel with the Mars 2020 rover. And when it attempts to fly on the Red Planet in 2021 (and hopefully succeeds) it will solidify Aung’s place in the history books.

Source: kcet.org

Ex-Chemistry Teacher Becomes Richest Self-Made Woman in Asia

Former chemistry teacher Zhong Huijuan has become the wealthiest self-made woman in Asia with a $10.5 billion fortune, according to the Bloomberg Billionaires Index. The bulk of her wealth comes from her stake in Hansoh Pharmaceutical Group, China’s largest maker of psychotropic drugs, which soared 37 percent during its first day of trading in Hong Kong. Zhong, who founded Hansoh in 1995, overtook Longfor Group’s Chairman Wu Yajun to claim the self-made title. Zhong is the second-richest woman in Asia, trailing only Yang Huiyan, co-chairman of Country Garden Holdings, who inherited her fortune.

Source: bloomberg.com

Photo: PHOTO BY STEVE JENNINGS/GETTY IMAGES FOR TECHCRUNCH

Latinas on the Rise
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Selena Gomez smiling at the camera at a red carpet event

From the arts to activism, here are five Latina Woman that are making strides, breaking boundaries and that you should be paying attention to.

Cristina Tzintzún Ramirez

Cristina Tzintzún Ramirez is an American labor organizer and author. On August 12, 2019, Ramirez announced her intention to challenge incumbent United States Senator John Cornyn in the 2020 United States Senate election in Texas. Tzintzún began organizing with Latino immigrant workers in 2000 in Columbus, Ohio, and then moved to Texas. At graduating from University of Texas, Austin, she helped establish the Workers Defense Project (WDP), serving as its executive director from 2006 to 2016. Following the 2016 election, Ramirez launched Jolt, an organization that works to increase Latino voter turnout. Her bid for the Senate has been endorsed by New York representative Alexandria Ocasio-Cortez, Texas representative Joaquin Castro, and actor Alec Baldwin.

Mariah

A rising star in the male-dominated world of urbano (Ozuna, J Balvin, Bad Bunny), Mariah Angeliq, who goes simply by her first name, is here to prove that the girls can be bosses, too. On debut single “Blah,” the Miami-born and raised singer of Puerto Rican and Cuban descent lets the men know that their money (and their bragging) don’t impress her much, while her latest track “Perreito” is dripping with swag as she boasts about stealing the show with her flow as the one that shoots and never fails.

Lineisy Montero Feliz

Lineisy Montero Feliz is Dominican model known for her work with Prada. She is also known for her natural Afro hair. She currently ranks as one of the “Top 50” models in the fashion industry by models.com, including Balenciaga, Marc Jacobs, Oscar de la Renta, Roberto Cavalli, Versace and Céline.

Rico Nasty

Rico Nasty is one of the leading voices in the current style of hip-hop that adopts elements from hardcore and punk rock. Rico released a new song in January titled “IDGAF;” it’s built around softly echoing electric piano sounds and finds the DMV rapper in melodious sing-song mode.

Selena Gomez

The singer announced the summer launch of her cosmetics company, Rare Beauty, via Instagram on Feb. 4. The cosmetics company shares a title with her most recent album of the same name.

“Guys, I’ve been working on this special project for two years and can officially say Rare Beauty is launching in @sephora stores in North America this summer,” she captioned in the Instagram video.

“I think Rare Beauty can be more than a beauty brand,” the singer says in the video. “I want us all to stop comparing ourselves to each other and start embracing our own uniqueness. You’re not defined by a photo, a like, or a comment. Rare Beauty isn’t about how other people see you. It’s about how you see yourself.”

Selena Gomez Photo: TIBRINA HOBSON/GETTY IMAGES

Acker & Shah: Making Their Mark on Screen
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Movie Poster for Jungle Cry with Emily Shah running

Tanya Acker, judge on CBS’s popular court show Hot Bench, and Indian American actress Emily Shah, starring in the Indian film, Jungle Cry, each bring a strong feminine perspective to their individual roles—both on screen and in their passion projects; Acker with the Boy Scouts of America and Shaw with UNICEF, both among others.

Professional WOMAN’s Magazine (PWM) caught up with Acker and Shaw and spoke with each on their backgrounds and interests as well as their latest endeavors.

Tanya Acker

Tanya Acker serves as one of three judges on CBS’s syndicated court show Hot Bench, created by Judge Judy’s famed Judy Sheindlin. The program returned for its fifth season last September, and was the #3 first-run program in daytime television, delivering 3.2 million daily viewers, during its 2017-2018 season.

Acker, who is a Yale School graduate, is an experienced civil litigator who has represented a wide array of clients, from major automobile manufacturers in high stakes product liability litigation to media companies in hotly contested trade secret disputes. While at Yale, she represented low-income women in family law cases and served as a teaching assistant in Constitutional Law and Civil Procedure courses.

Today, Acker serves on the boards of Public Counsel, the nation’s largest provider of free legal services; the Western Justice Center, which promotes alternative dispute resolution; the Western Los Angeles County Council of the Boy Scouts of America; Pacific Battleship Center, which operates the Battleship USS Iowa Museum; and Rainbow Services, which provides shelter services to victims of domestic violence.

PWM: How did you first become interested in law?

Acker: I’ve always been interested in how systems work. Law school was a great opportunity to decipher the world while at the same time ensuring I’d be able to make a living and support myself.  My parents used to say that they lost the trust fund I never had ? I think it’s key that women have a plan for handling their lives.

PWM: What led you to be cast on Hot Bench?

Acker: CBS called me, Judy (Sheindlin) picked me. It was very exciting.

PWM: With more than 1,000 episodes finished, what has been your most memorable case/moment?

Acker: There are so many. Frankly, I never cease to be amazed at the attempts that people make to avoid doing something they should or to try to extract something from someone else that they don’t deserve. By the same token, I’m often pleasantly surprised by how generous people can be, both with their resources and their hearts. I think there are far more good people in the world than bad ones—it’s just that the bad ones make so much noise

PWM: How did you first get involved with the Boy Scouts of America? What inspired you to participate?

Acker: A local council (the Western Los Angeles County Council) had adopted an inclusive, non-discriminatory policy before the national body had, and they needed some legal and communications help and reached out to me.  Since then, the Scouts have become more inclusive nationally and I’ve become involved nationally. I’m so proud of their work—the Scouts provide youth leadership training like no other. Scouting doesn’t just inspire young people to get involved and make an impact in their communities, it provides them opportunities to do that. We offer experiences to young people that they often wouldn’t have unless they come from really privileged environments, and I’m excited to be a part of the work.

PWM: How does it feel to be working with America’s first graduating class of female Eagle Scouts?

Acker: It is a moment that inspires me. Girls have long been a part of the organization—now they will have the opportunity to attain the rank of Eagle. It’s magnificent.

PWM: Why do you feel it’s important for women to be part of the Boy Scouts of America?

Acker: Because opportunities should be open for women to do what they want to do!

PWM: In your opinion, conversely, should men be allowed to join the Girl Scouts of the United States of America?

Acker: I’ll leave that to the Girl Scouts, another great organization. Smart women let other smart women make their own rules ?

Emily Shah

Emily Shah is a 24-year-old Indian American actress and the daughter of famed Bollywood actor and director Prashant Shah. The Chicago-born, New Jersey-raised actress grew up on set for her father’s films and always felt an infatuation with both production and acting. She has been preparing for her big break since the age of five by training in dance and theatre classes. Her first film, Fortune Defies Death, premiered in 2018 in which she played one of the lead roles, Mona.

As a teenager, Shah started working in local pageants, commercials, and doing print work for Indian American brands. She got a job on the set of Jersey Boys as an assistant to Clint Eastwood and later assisted in Captain America: The Winter Soldier, Monster Trucks, and Fast & Furious 7. A former Miss New Jersey in 2014, Shah is also the youngest contestant in the state’s history and the first Indian American at a Miss USA pageant.

Currently, Emily stars in the Indian film, Jungle Cry, which debuted at the Cannes Film Festival and received acclaim at the 2020 Sundance Film Festival. Based on a true story, the film follows a young team of rugby players who grow up in the slums of India and made worldwide history after winning the 2007 Rugby Nations Cup in England. Shah plays the team’s physiotherapist.

PWM: You have an extensive background in dance and working in local pageants, among others. You also mentioned you’re influenced by your multicultural background. Can you tell us more about that and what inspired you to pursue acting?

Shah: I always loved performing since I was a toddler. I got into dance at a very young age which lead to theater. I did local plays within my community and absolutely thrived whilst acting. I knew that it was my passion to perform for an audience and as I got older, I realized that because of my background, I wanted to reach an audience on an international level…what better way to do so then film? Especially in today’s digital age, the global audience is highly accessible and that excites me even more.

PWM: Can you tell us about Jungle Cry and your character in the film? What inspired you to take on the lead role?

Shah: Roshni is not only the sports physiotherapist. She is a mentor, a leader and a strong woman taking on a career in a male dominant field. Women in sports tend to have to deal with proving themselves in ways men don’t have to and we catch a glimpse of that in Jungle Cry. My character is the element that breaks down barriers while shining a light on the potential that these tribal and orphan boys have. I wanted to play Roshni because I knew that the film needed a woman’s dynamic. It gave me the opportunity to own my power as a female lead as well as giving a voice to women in the sports industry.

PWM: Jungle Cry is based on a true story. How was your experience portraying your character, how did you prepare?

Shah: Roshni is actually the only fictional character in Jungle Cry. The writers and director wrote her in specifically because there were no females in the original story from 2007, but that is not the world that we live in today. Today, women absolutely have a stance in the sports field and that should not go unnoticed. The film was also very male driven and it was missing the element of a feminine touch. I shadowed a rugby sports physio who was Canadian-Indian and studied/ worked in the UK with rugby players after graduating. That’s exactly what my character did as well. She studied in the UK, specifically focusing on rugby. I also did a lot of research about the actual sport, its origin and the most common injuries. I would prep with the on-set medic before a scene to make sure I was physically taking the correct steps while treating players.

PWM: Tell us about your experience as an upcoming actress in a typically male-dominated field. Do you face any challenges, and if so, how do you overcome them?

Shah: In almost any industry, women, especially of color, tend to face more challenges than males do. We live in a unique time where women are generating a voice and are standing their grounds on equality. It is inspiring to be an actress with everything going on in the entertainment industry at the moment, but I know my generation needs to do more to have actors of different ethnicities represented. I already notice the changes happening but I think we can do more. I hope one day, I can be in the producer’s chair, creating content that gives opportunities to diverse actors and talent.

PWM: We read you’re a UNICEF, Autism Awareness, and Alicia Rose Victorious Foundation ambassador. What have you accomplished through this, and are there other organizations you’re partnering with?

Shah: During the year that I campaigned with UNICEF’s End Polio campaign, India became Polio free. That was a huge accomplishment and I know UNICEF continues to strive to make other countries Polio free. I have worked with several charities over the years but during my time at The Alicia Rose Victorious Foundation, we raised over $2.5 million dollars and set up lounges in 38 different states. These lounges are able to make teenagers feel more comfortable while being treated at a pediatric hospital. We were also able to hold a “Prom Night” at the North Central Bronx hospital for the teenagers who couldn’t attend their own prom. It was a beautiful event. Working with several platforms has always been a goal of mine. Also, I hope to continue my work with UNICEF, specifically focusing on helping women in India.

PWM: What are some of your upcoming projects or films?

Shah: I am reviewing a few scripts at the moment, all which cater to international audiences.

How to Celebrate Mother’s Day from Home
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Laptop webcam screen view multiethnic families contacting Mother on Mother's day by video conference

Mother’s Day is quickly approaching, and while we can’t go to a restaurant, or in some cases, even be close to each other, there are still plenty of ways we can celebrate the special women in our lives.

Here are three of our favorites.

1) Host a Zoom Get Together

Host a Zoom meeting with your mom, siblings, and other family members during the time you would normally get together for Mother’s Day. Gathering all of your mother’s loved ones in one place, even digitally, is a great way for your mom to feel loved on Mother’s Day while also feeling safe.

2) Surprise Delivery!

Whether it be flowers, food, a handwritten card, or a thoughtful gift from a local business, utilizing delivery services is a fantastic way to show your mom you are thinking about her, even if you can’t be there in person. You can even Skype, FaceTime or talk on the phone while your mom receives her present!

3) Make her the Center of Attention

Gather your family together (either virtually or in person if you are self-isolating together) and have everyone talk about their favorite story about their mom. It can be a funny story they have shared, their favorite memory, or about what she means to you and how you appreciate everything she does. Taking the time to celebrate Mother’s Day will show the significant woman in your life how loved she really is.

 

BECOMING – OFFICIAL TRAILER
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Michelle Obama book jacket cover

BECOMING is an intimate look into the life of former First Lady Michelle Obama during a moment of profound change, not only for her personally but for the country she and her husband served over eight impactful years in the White House.

The film offers a rare and up-close look at her life, taking viewers behind the scenes as she embarks on a 34-city tour that highlights the power of community to bridge our divides and the spirit of connection that comes when we openly and honestly share our stories.

Film Release Date: May 6, 2020
Format: Original Documentary Feature

Directed by: Nadia Hallgren
Produced by: Katy Chevigny,
Marilyn Ness, & Lauren Cioffi
Co-Producer: Maureen A. Ryan
Executive Producers:
Priya Swaminathan & Tonia Davis

A NOTE FROM MICHELLE
I’m excited to let you know that on May 6, Netflix will release BECOMING, a documentary film directed by Nadia Hallgren that looks at my life and the experiences I had while touring following the release of my memoir. Those months I spent traveling—meeting and connecting with people in cities across the globe—drove home the idea that what we share in common is deep and real and can’t be messed with.

In groups large and small, young and old, unique and united, we came together and shared stories, filling those spaces with our joys, worries, and dreams.

*BECOMING is the third release from Higher Ground Productions and Netflix*

For more information about the documentary visit, netflix.com/Becoming.

#IAmBecoming

How to be a better Ally: Five Facts you need to know
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Human Rights Campaign headquarters

The Human Rights Campaign released a five-point fact sheet on what the public should know about the LGBTQ+ community and the issues they face every day.

Here are the facts:

  • There are about 10 million adults in the United States who identify as LGBTQ+. That’s over 4% of the population.
  • According to the U.S. Census Bureau’s 2011 Population Survey, 16% of LGBTQ+ couples in the United States were also raising children.
  • There isn’t a federal law that properly or consistently protects those in the LGBTQ+ community from employment discrimination. Thirty U.S. states also don’t have a law to prohibit discrimination based on gender identity, and 28 U.S. states don’t have a law to prohibit discrimination based on sexual orientation.
  • In the 2017 Legislative session, there were more than 50 anti-LGBTQ bills that were filed in 19 states.
  • In 2015, there were 1,167 hate crimes that were reported to the FBI that stemmed from gender and sexual orientations. Many more are estimated to have occurred and not been reported.

To find out more about LGBTQ+ issues and the Federal Laws in place to protect the LGBTQ+ community, check out the links below:

The Human Rights Campaign Official Website

Federal Laws

The Chronic-ness of Disorganization
LinkedIn
A woman's hands on a laptop, surrounded by clutter on a desk

By Regina F. Lark, Ph.D., CPO, NGLCC certified

Where are my keys? I don’t have time! Why am I always late? Is that due now?! Does this sound like you?

In the land of perfect order (wherever that land may be), keys are always nearby, our to do lists are completed daily, and we are always ahead of our busy schedules. Now, if this sounds like you, then you have probably ‘Marie-Kondoed’ your home or office to great effect (and admiration).

Here is a quick list of what we need to keep tidy: time; emotional, financial and management skills; the ability to plan, execute, and complete projects; prioritize easily; and not be susceptible to distractions or procrastination. An impossible dream list?!

In my eleven-year journey as a professional organizer, I’ve come to understand that many people have a hard time getting and staying organized. Most organizing books typically don’t ‘work’ for the people who need them the most. In fact, one of the first things we de-clutter when we start our work with a chronically disorganized (CD) client is her many books on how to get organized.

But if you’re the one asking the questions similar to those I posed above, I am going to bet that your workplace and homeplace contain clutter or at least feel disorganized, or both. And I imagine that clutter and chaos have been a part of your life for nearly the whole of your life. Being late or having clutter, or both, is likely having a negative impact on your life. No matter how hard you try, you can’t seem to maintain anything that looks like organized space. Hence, the chronic-ness of chronic disorganization.

My CD clients are particularly intellectual. They are successful, creative, talented, and people-oriented, with a broad range of knowledge and a wide range of interests. Many are fun and funny, compassionate, kind, considerate people. My chronically disorganized clients may have been diagnosed with ADHD, and/or depression, and/or other brain-based or neurological conditions. And they likely have a lousy sense of time. And honestly…I can’t think of a single book that will knock the chronic-ness out of their disorganization.

But I do have some ideas about thinking differently about the mess and clutter. First, if anything here resonates, become more curious about your brain and how you’re wired, starting with understanding your relationship with time. Google “time management for ADHD” even if you don’t have ADHD. The tips and strategies are useful to everyone. Second, if physical clutter is a problem, hire a professional organizer who is familiar with chronic disorganization. I’m not kidding. It’s a thing. De-clutter your entire house then schedule follow-up maintenance appointments until you start getting the hang of it. Third, look at your entire to-do list through the lens of delegation. What must come off of your plate and who else can do it?

Finally, and this is big, consider delegating the “emotional labor” parts of your life. Professional women are beginning to outsource a chunk of the physical labor required to manage a household (laundry and housecleaning services, grocery/meal delivery, etc.), but part of the territory of being a woman (professional or otherwise) has everything to do with the management of that which is not the physical labor of the household such as: grocery lists, pharmacy pick-ups, family birthdays, cupcakes, sympathy cards. The list is endless. Truly. For fun, ask your spouse or partner to list all the things they do around the house. You do the same. Now compare. What can you two agree on that will help even up the lists somewhat?

With some effort, concentration, and the support of a good professional organizer, habits and behaviors associated with CD actually do change. Best advice: focus on what you’re good at and/or what you enjoy, then delegate the rest. Your keys are calling!

 

5 Women Instagram At-Home Trainers To Follow
LinkedIn
woman fitness instructor in workout position on the floor

Just because we’re practicing social distancing, it doesn’t mean we can’t work out. Our top five Instagram fitness instructors will help you get fit without any gym equipment:

  • @doyourrumble: Julia and Andy Stern are an Instagram fitness couple who showcase their cardio and strength workouts, especially through boxing. As COVID-19 has ordered many to isolate themselves, the two have taken to hosting daily, live training sessions on their Instagram page.

    Their workouts are mostly cardio and strength training, but all of it can be done without owning any type of gym equipment.

  • @theunderbellyyoga: Jessyman Stanley is a body positive writer, podcaster and yoga extraordinaire.

    She lives by the motto: “Yoga is for Every Body” and is currently offering a two-week free trial for her online yoga program.

  • @kayla_itsines: Kayla Itsines is a fitness trainer who understands what it’s like to balance the responsibility of being a mom with the responsibility of taking care of your body. Her Instagram is full of wonderful fitness routines.

    Itsines is also the owner of the free app, SWEAT: Kayla Itsines Fitness, the No. 1 fitness app for women.

  • @emilyskyefit: Emily Skye is the fitness and health instructor for the FIT Program, an online workout resource.

    Emily manages to teach others to stay fit while not only balancing the typical challenges from self-isolation but also doing so with a toddler and a baby on the way. Currently, the FIT Program is offering a 30-day free trial of fitness and health instruction.

  • @jenselter: Jen Selter is an online health and fitness trainer who does much of her training sessions with the @fitplan_app.

    Currently, she is holding Instagram fitness sessions of easy-at-home workouts on her Instagram stories to stay healthy in a time of isolation.

Natalie Rodgers
Professional WOMAN’s Magazine contributing writer

Verizon

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*Please be sure to check event websites for latest updates on postponements or cancellations due to COVID-19 precautions.

Upcoming Events

  1. 2020 American Society for Health Care Human Resources Association Event
    August 22, 2020 - August 25, 2020
  2. 2020 NAWBO National Women’s Business Conference
    September 21, 2020 - September 23, 2020

Upcoming Events

  1. 2020 American Society for Health Care Human Resources Association Event
    August 22, 2020 - August 25, 2020
  2. 2020 NAWBO National Women’s Business Conference
    September 21, 2020 - September 23, 2020