A police department paints a patrol car pink for Breast Cancer Awareness Month
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Policemen stand along side of a patrol car painted pink for Breast Cancer Awareness

As Breast Cancer Awareness Month begins on October 1, the Albuquerque Police Department is showing its support by painting a new patrol car bright pink — the official color of breast cancer awareness.

For the entire month, the eye-catching vehicle will cruise the streets of Albuquerque, New Mexico to raise awareness.

“Our mission with the car is to create breast cancer awareness, and acknowledge the fight against all cancer,” Albuquerque police said.

The car recently appeared at a Care4Cancer Car Show to raise funds.

“The pink car shows APD’s support and solidarity throughout the community, as everyone has been affected in some way by cancer,” the department said in the Facebook post.

Police stations across the nation are embracing pink for Breast Cancer Awareness Month. A number of other cities also have pink police vehicles patrolling their streets, including El Segundo, California and Novi, Michigan.

Some stations have adopted pink badges for the month of October as part of the Pink Patch Project, a fundraising and awareness-building campaign carried out by public safety agencies worldwide.

The El Segundo Police Department tweeted “During the month of October keep an eye out for your Officers’ wearing Pink ESPD patches! October is breast cancer awareness month and we are participating in the @PinkPatchPrjct to raise awareness and money to assist with treatment and research http://www.espdppp.com“.

Breast cancer is the most common cancer for women in the United States, regardless of race or ethnicity. In the US, 1 in 8 women will develop breast cancer over the course of her lifetime. An estimated 41,760 women in the US will die from it this year.

Continue on to CNN to read the complete article.

Reinventing Yourself: Who Will You Be Post COVID-19?
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A woman holding her baby while working on a laptop

By Kimberlee Davis, host & founder of The Fiscal Feminist

There is no shortage of lessons to be learned from the COVID-19 pandemic. In addition to the economic and health adjustments we are all scrambling to make, a deluge of new challenges that have yet to be considered still looms around the corner.

As we navigate our way through these rough waters of financial hardships, stress and anxiety, let’s make sure to maintain our sense of control and handle the problems that we are empowered to solve. The best way to do this is by re-evaluating our finances, focusing on our long-term goals, and reflecting inward on our own identity.

From a corporate securities lawyer and an investment banker to an entrepreneur and stay-at-home mom, I’ve reinvented myself many times over. Some changes were for the better, others not so much. I’ve found that the key to making solid transitions is to start them in a quiet place like the unique setting of the quarantine.

With mouths to feed, bills to pay and immune systems to protect, taking stock on the bigger picture might seem like a low priority at the moment, but it really shouldn’t be. Ultimately, who we choose to be – either in business, in wealth, in family or just plain spiritually – will determine our paths forward out of this crisis. Amid the chaos and loss of control, our own sense of self is one of the few things we can control. Plus, sheltering in place gives us a unique opportunity to do some personal observation, self-reflection, introspection, and evaluation because we’re not losing time in the dash to in-person meetings and child soccer practices.

The first question that a lot of us get stuck on is: Where do we start? Having gone through several personal and professional re-inventions, myself, I have found great value in beginning with a deep exploration into my hierarchy of values. This consists of the following important questions:

  • What’s important to my emotional development as a person?
  • What’s important to my economic goals?
  • What’s important to my interpersonal relations and social/ethical perspective?

All three are equally important and must be looked at holistically and practically. We can stand back and look at our lives as they were pre-coronavirus, and examine if we were happy and if our finances survived. In our society we seem to be perpetually busy and for many of us, this outbreak has been a hard stop, forcing us to spend time with our loved ones, get comfortable being alone and taking a moment to think about the things that really matter.

Using this time to think about how your financial situation held up, ask yourself what areas can be improved upon. Did you have enough in your savings to cover a couple months of bills if you were to get furloughed from your job? Did you notice how much less money you were spending on frivolous things like your morning coffee? Taking this time to reflect and thoroughly comb through your spending habits and fiscal well-being will help you plan for the future and give you the knowledge and tools you need to make better choices after this is all over.

Having more idle time also allows us to enjoy ordinary activities such as reading, yoga, exercise, painting, listening to music, cooking and reconnecting with our interests. Instead of succumbing to the pressure and uncertainty, embrace the stillness and relearn how to be thoughtful.

Just because the pandemic is tragic – and, of course, it certainly is – does not mean that it is not also a great chance to spend more time together, talk without rushing and determine how we can continue this in a post-coronavirus environment. There may be wonderful recalibrations to consider which never would have been possible during the rat race of the so-called “normal” life we used to know.

We should all examine the strengths of our relationships and family to gauge how we are surviving as a wife, mother, friend and/or businesswoman. In this state of quiet, what do we value and how do we prioritize it among all the other noise?

While contemplating that answer, it is important not to undervalue your career goals. Often, women will assume financial freedom and professional ambition are lower priorities because of societal pressures. However, though we are free to choose other values as higher priorities, that does not mean that we have to.

To adjust your career path, take this opportunity to learn new skills and pursue interests that have been on the back burner. The internet is full of how-to videos and video-networking/coaching platforms that are just a click or swipe away. Use it as a tool for reinvention – not just a vehicle for killing time as we wait for the economy to reopen. Set specific and achievable financial goals taking one step at a time so as not to get overwhelmed and give up on your strategy in frustration.

Personally, I am rethinking my daily schedule from pre-coronavirus times. I have been taking a four- to five-mile walk at least four times a week, and I am committed to continuing that after we resume our new-normal lives. I am going to make exercise a non-negotiable priority. It clears my mind and gives me a positive attitude.

It is so important that you have good nutrition, get regular sleep, have regular physical exercise, have some down time, nurture your spirit and have some fun with the positive people in your life. Intentional self-care will reap many benefits, and it will increase your energy and sharpen your financial focus.

We all should be looking at our lives as a whole and reflecting on what changes we can be making to provide for a better tomorrow. In all our busyness, it’s too easy to lose track of what is really important. The excuse, “I don’t have time,” is no longer an option. For me it’s health, free time to pursue my interests and family. What is important to you?

Kimberlee Davis is the Host of The Fiscal Feminist, a podcast and platform about women and their relationship with money and finances. Her mission is to help all women of all ages and wealth levels embrace their responsibility to themselves to achieve solid financial footing in both calm and turbulent times. Kimberlee Davis has more than 25 years of finance, legal and corporate experience, her career has included being a corporate securities lawyer, investment banker, and Chief Financial Officer. Currently, she is Managing Director and Partner at The Bahnsen Group, a private wealth management firm.

National Women’s Health and Fitness Day: 5 Simple Ways Every Woman Can Put Her Health First
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Group Of Women Power Walking On Urban Street

September 30th is National Women’s Health and Fitness Day. The day serves as a great reminder about how important it is for women to make their health a priority.

Most women spend a lot of time taking care of others in their family and community, putting their own needs on the back burner. But one doctor feels passionate about making sure women put their own oxygen mask on first.

“Women need to learn to put themselves first when it comes to taking care of their health,” explains Dr. Robert “Bob” Posner, a world-renowned medical doctor who founded the Serotonin-Plus Weight Loss Program. “There’s nothing to feel guilty about for doing so. You simply cannot be your best and give the best of yourself without making your health a priority.”

Oftentimes, women feel overwhelmed with the things they would need to do in order to get and maintain good health. They envision hours of gym time and a huge salad at every meal. While that’s one way to do it, it’s not the way that works for most people. Women today are busy. They have a full schedule, stress, and a laundry list of daily tasks. They need simple ways to be healthy, or they won’t feel like it’s an effort they can engage in.

The good news is that there are simple things that people can do to get and maintain good health. And the good news it is that those simple things add up quickly to provide great results. Here are 5 simple ways every woman can put her health first:

  1. Sit less. A study published in the September 2020 issue of the journal Preventative Medicine reported that longer sitting time at work is associated with greater waist circumference in those with desk jobs. The researchers recommend interventions so that people are not sitting so long at work. Looking into desks that allow you to stand while working, or getting up for five minutes every hour can help. Even standing whenever you are on the phone can make a difference.
  2. Move more. Engaging in regular exercise plays a big role in how healthy people are. A study in the September 2020 issue of the journal American Journal of Preventative Medicine reported that walking for exercise and engaging in vigorous exercise are both associated with a reduction in mortality, including from cardiovascular disease and cancer. Walking just 30 minutes per day can help keep you healthier.
  3. De-Stress. When you feel stressed, you have an increase in hormones that can lead you to gaining weight, feeling depressed, having less energy, and more. Having healthy ways to address stress is crucial. Find something you enjoy and engage in it daily, even if it’s just for 10 minutes. You can do meditation or yoga, both of which will help. You can also take a supplement such as Serotonin Plus to help address the serotonin imbalances that lead to weight gain and the inability to lose weight.
  4. Boost immunity. Having a healthy immune system is always important, but especially during a pandemic. Consider eating immune-boosting foods and taking a natural supplement to boost immunity, such as SeroImmune. Taking an immune-boosting supplement can help provide a layer of defense.
  5. Commit to change. Don’t become overwhelmed with so many changes. Instead, opt for committing to some small changes. Those small changes can be simple, and they will add up. Soon you will see and feel the results of your efforts. You don’t have to spend hours in the gym in order to get results that make you healthier, as well as happier.

“Put it on your daily calendar so that it’s a reminder, or get into the habit of taking time for yourself each day,” adds Posner. “Your health is worth it. I’ve helped thousands of women safely lose weight, boost their immunity, get active, and feel great. My goal is to help more people live their best life starting now.”

Dr. Posner offers a doctor-supervised weight loss program, called SeroFit, that helps people manage their weight, curb carb cravings, and boost mood. His program focuses on carbohydrate cravings being the reason people have weight problems, combined with anxiety and stress-related eating. They are all systems of physiological irregularity in the brain known as serotonin imbalance. He created the program based on this science, providing patients with a Food and Drug Administration-approved appetite suppressant, called phentermine, to help curb the hunger pangs.

Dr. Posner has also developed a new immunity-boosting supplement, called SeroImmune, that will be available in October 2020. The supplement was scientifically developed to provide a boost to the immune system. Key ingredients include vitamin D, vitamin C, zinc, elderberry, maitake mushrooms, and a serotonin blend. Each of these ingredients plays an important role in protecting and boosting the immune system. To learn more about the supplement or pre-order it, visit the site: SeroImmunePre-order.

With decades of medical experience under his belt, along with his free webinars, Dr. Posner offers telemedicine appointments, weight loss products, and more. He founded the Potomac Internal Medicine Associates primary care office in 1988 and Serotonin-Plus Inc. in 2002. He has helped thousands of people to successfully lose weight, and is the author of three weight loss-themed books. To learn more about him and the program, visit the site at: www.SeroFit.com.

About Serotonin-Plus Weight Loss Program

The Serotonin-Plus Weight Loss Program is doctor-supervised and focuses on the root cause of being overweight. Founded by Dr. Robert Posner in 2002, the program takes an approach to weight loss that considers the brain connection of serotonin imbalance. The program has helped over 20,000 patients to date. Soon, he will be releasing SeroImmune, which is a groundbreaking, immune-boosting supplement that combines vitamins/supplements clinically proven to contribute to immune health AND the proprietary serotonin blend to boost mood. Limited supplies will be available starting in October 2020. To learn more, visit the website: https://spdiet.com or https://doctorbobposner.com/.

Celebrating National Nurses Day
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Smiling medical team standing together outside a hospital

National Nurses Day is celebrated annually on May 6 to raise awareness of the important role nurses play in society. It marks the beginning of National Nurses Week, which ends on May 12, the birthday of Florence Nightingale.

Events and observations associated with the holidays may be canceled or otherwise affected due to measures taken to combat the COVID-19 pandemic. Please check with event organizers for details.

On National Nurses Day celebrations and receptions are held across the United States to honor the work of nurses. Among the most popular activities are banquets, state and city proclamations, and seminars. Many nurses receive gifts or flowers from friends, family members, or patients.

Background
May 12, the final day of National Nurses Week, is the birthday of Florence Nightingale (1820-1910). The English nurse became known as the founder of professional nursing, especially due to her pioneering work during the Crimean War (1853-1856). Due to her habit of making rounds at night, Nightingale became known as “The Lady with the Lamp”.

National Nurses Week was first observed in October 1954, the 100th anniversary of Nightingale’s mission to Crimea. May 6 was introduced as the date for the observance in 1982.

Continue on to timeanddate.com to read the complete article.

5 Grocery Shopping Safety Tips
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Woman in a face mask while shopping in a supermarket during coronavirus quarantine

Grocery shopping needs to be taken more seriously than ever. Before COVID-19, the way we handled and put away our groceries wasn’t thought about as much, but now, we must take all of the necessary precautions to keep ourselves, our families, and our communities safe.

Here are five grocery tips for bringing safe, sanitary groceries home:

  • Use Gloves: It’s astonishing how many items we touch when we go to the grocery store. For many people, pushing grocery carts may not cause them to get sick, but these germs can easily spread to elderly and immune-compromised shoppers. To prevent the spread of germs, wearing a pair of plastic, disposable gloves is a great way to keep you and the next person touching your cart safe from any potential illness.
  • Unload Outside: When bringing your groceries home, make sure they are as germ free as possible before bringing them inside. Before you enter your house, unload your groceries in your garage or on your front porch, sanitize them, then bring them inside.
  • Sanitize your Groceries: You never know who could have touched your new groceries, whether it be manufacturers or other shoppers who decided not to buy your product. For extra precaution, use a disinfecting wipe to scrub any boxed, canned or bagged products. Using a sanitizing spray with a washable, reusable rag can also be a great way to make sure your groceries are safe!
  • Wash your Produce: Many of us already rinse our fresh vegetables and fruits before eating them, but the current times call for stronger methods. Wash your produce with warm water AND soap to better cleanse them of any potential germs.
  • Be Thoughtful: We all make sure we have enough to eat, drink, and live off of without having to go to the grocery store too much. However, there are many people with special medical and allergy needs who depend on certain products to survive. Stock up on what you need, but hold off on buying the entire supply of hand sanitizer or canned vegetables in the store. Take only what you need, and be mindful of others.

Natalie Rodgers
Professional WOMAN’s Magazine contributing writer

Why Are Women the Worst Sleepers in America?
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Closeup woman sleeping on bed and hand holding alarm on clock

Nearly 6 in 10 women are found to be poor sleepers, compared to 4 in 10 men, according to research findings from The State of America’s Sleep study from The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA). The study found when adding school and children in, the incidence of poor sleep increased dramatically for women, but minimally impacted men’s sleep quality.

As part of better sleep month, the BSC launched a research study called The State of America’s Sleep, which sought to track America’s sleep quality over time, and its results unveiled the nation’s best and worst sleepers. It appears the worst sleepers tend to be under stress, particularly at work, financially or in their personal relationships:

Work Environment

Americans who are “under pressure at work” make up 44 percent of poor sleepers in the country.

According to BSC research, about 80 percent of adults who feel they work in a friendly environment, enjoy the people they work with, and enjoy the work they do are excellent sleepers.

Additionally, excellent sleepers are 27 percent more likely to be valued at work compared to poor sleepers.

Financial Woes

Financially stressed adults lack excellent sleep at night. Adults who are concerned about their financial future comprise 72 percent of poor sleepers, and those who live paycheck to paycheck represent 56 percent of poor sleepers.

Interpersonal Relationships

The research found that meaningful relationships impact quality of sleep. Adults who agree that they have a great relationship with their spouse/partner represent 88 percent of excellent sleepers, compared to adults who are in difficult relationships, which is only 9 percent of excellent sleepers.

Daily News

Another surprising finding from the survey was the impact of the day’s news on Americans. Contrary to popular belief that the news is keeping people up at night, adults who agree that they enjoy watching/listening/reading the news every day comprise 64 percent of the best sleepers in America.

Source: Better Sleep Council

October is National Breast Cancer Awareness Month
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woman dressed in pink holding a pink ribbon for breast cancer awareness month

Breast cancer is one of the most common kinds of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point.

The good news is that most women can survive breast cancer if it’s found and treated early. A mammogram – the screening test for breast cancer – can help find breast cancer early when it’s easier to treat.

National Breast Cancer Awareness Month is a chance to raise awareness about the importance of finding breast cancer early. Make a difference!

Spread the word about mammograms, and encourage communities, organizations, families, and individuals to get involved.

How can National Breast Cancer Awareness Month make a difference?
We can use this opportunity to spread the word about taking steps to detect breast cancer early.

Here are just a few ideas:

  • Ask doctors and nurses to speak to women about the importance of getting screened for breast cancer.
  • Encourage women ages 40 to 49 to talk with their doctors about when to start getting mammograms.
  • Organize an event to talk with women ages 50 to 74 in your community about getting mammograms every 2 years.

The Affordable Care Act requires most health plans to cover mammograms for women over age 40. Depending on your insurance plan, you may be able to get mammograms at no cost to you. Talk to your insurance company to learn more.

Like all medical tests, mammograms have pros and cons. These pros and cons depend on your age and your risk for breast cancer. Use the questions below to start a conversation with your doctor about mammograms.
What do I ask the doctor?

Visiting the doctor can be stressful. It helps to have questions for the doctor written down ahead of time. Print this list of questions and take it with you to your next appointment. You may also want to ask a family member or close friend to go with you to take notes.

Do I have any risk factors that increase my chances of getting breast cancer?
-What will happen when I go to get mammograms?
-How long will it take to get the results of my mammograms?
-If I don’t hear back about the results of my mammograms, does that mean everything is okay?

If you are under age 50, you might want to ask:

-Should I start getting regular mammograms? If so, how often?
-What are the pros and cons of getting mammograms before age 50?

If you are age 50 to 74, you might want to ask:

-How often should I get mammograms?
-What are the pros and cons of getting mammograms every 2 years instead of every year?

Source: Healthfinder.gov

NFL Football Star Pays For 500 Mammograms to Honor His Mother
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DeAngelo Williams pictured with many women posing in pink t-shirts for the Breast Cancer Pink Camp

Former NFL running back DeAngelo Williams has paid for over 500 mammograms for women—because, to him, the issue is personal.

He always wore the color pink in his hair, which flowed out from his helmet, during his later years as a player for the Carolina Panthers and Pittsburgh Steelers.

“Pink is not a color—it’s a culture to me.”

He created the DeAngelo Williams Foundation in honor of his mother, Sandra Hill, who died of breast cancer in 2006. All four of her sisters then died from the same disease—all before the age of 50.

He originally chose to pay for 53 mammograms because his mom died at age 53. He called the project #53StrongforSandra.” Since then, they have paid for 500 mammogram screenings for under-insured women in four states—North Carolina, Pennsylvania, Tennessee, and Arkansas, all states he has football ties in.

Continue on to The Good News Network to read the complete article.

Fearless Amputee Mama Cax Encourages Others to Face Anything
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Mama Cax walks the runway using crutches as her right leg was amputated

By Hiliary Innerbichler

Mama Cax, born Cacsmy Brutus, was given only three weeks to live when she was diagnosed with bone (osteosarcoma) and lung cancer at 14 years old.

Now in her late 20s—and after having her right leg amputated due to an unsuccessful hip replacement following chemotherapy—the Haitian-American is an advocate who utilizes social media as a platform to talk about body positivity and to dismantle the image of what people with disabilities should look like.

“When I first started blogging, a lot of women amputees were messaging me about how they’d never seen an amputee on social media or anywhere showing their prosthetics,” she said in an interview with Teen Vogue. “I think it’s so important to show people who have physical disabilities because there are people out there who buy products and never see themselves represented in any way, shape, or form.”

In 2016, the blogger, advocate, motivational speaker and model was invited to the White House to walk in the first ever White House Fashion Show to celebrate inclusive design, assistive technology, and prosthetics.

Soon after, Cax was made one of the faces of Tommy Hilfiger’s adaptive line, and since then has made her debut walking the runway at New York Fashion week in designer Becca McCharen-Tran’s Spring 2019 show.

Mama Cax has now partnered with Olay in their new campaign #FaceAnything to encourage women to live fearlessly and to have the confidence to be unapologetically bold and true to themselves, according to health.com.

Source: Vogue.com, boredpanda.com, mamacax.com, health.com

Latinas on the Rise
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Successful Latinas pictured in a collage

The Congresswoman-Alexandria Ocasio-Cortez (pictured bottom left)

Until about a year ago, Puerto Rican Bronx native Alexandria Ocasio-Cortez was a bartender at a Flats Fix taco and tequila bar in New York City’s Union Square. Now at age 29, Ocasio-Cortez is the youngest woman ever elected to Congress, winning 78 percent of the vote. The young congresswoman told NowThis News, “Our district (14th District) is 70 percent people of color, and we have never had a person of color represent us in American history.”

The Wellness Influence-Liz Hernandez (pictured top left)

Liz Hernandez, former journalist and correspondent for Access Hollywood, MTV, and E! News, launched her YouTube series Wordaful in 2016. The series, which brings awareness to the impact and power of words, was founded when she saw how much her mom was suffering from Alzheimer’s disease, losing most of her speech. “A lot of times communicating is taken for granted and we become reckless with how we speak to each other,” Hernandez said to Forbes. “My mom losing her speech made me want to be more responsible with mine.”

The Beauty Tycoon-(pictured bottom right)

CEO Katia Beauchamp launched Birchbox in 2010, a beauty subscription box that now has more than 2.5 million active customers. Birchbox redefines the way people discover and shop for beauty and grooming by pairing a monthly subscription of personalized samples with relevant content and a curated e-commerce shop. Birchbox’s innovation isn’t the simple concept of delivering a box of beauty samples—it’s understanding that although not every woman is passionate about beauty, every woman deserves to have a great experience buying it.

Latina Business and Education Stats

Latina-owned businesses represent nearly half of all Latino businesses.

Source: Stanford Graduate School of Business

As of 2015, the number of Latino firms owned by females grew by 87%.

Source: Stanford Graduate School of Business

About 4.4 million Latino-owned businesses in the U.S. contribute more than $700 billion to the economy annually.

Source: U.S. Hispanic Chamber of Commerce

Article Source: Birchbox

10 Ways to Keep the Family Physically and Mentally Active This Summer
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Picture of WonderWorks, a science focused indoor amusement park

With summer break upon us, many parents will be scrambling for ideas of how to keep their families active over the next couple of months. Staying active, both physically and mentally, can help families avoid the dreaded summer brain drain, where kids tend to lose some of what they learned during the school year, and it can help keep the body healthier.

Plus, you can make some great family memories and everyone can learn something. There are numerous ways for the whole family to keep active this summer in the Pigeon Forge area.

“Summer is a great time to engage your family in something new,” states Ed Shaffer, General Manager for WonderWorks in Pigeon Forge. “By seeing and experiencing different things over the break, their mind and body will stay active and challenged. The Pigeon Forge area offers plenty of opportunities for the family to make memories together.”

Here are 10 ways to keep the family physically and mentally active this summer in the Pigeon Forge area:

  1. Explore Art. Check out the illusion artwork at WonderWorks, some of which have hidden objects. You can also play brain games by answering riddles along the way.
  2. Get climbing. WonderWorks offers a 50-foot tall indoor ropes course, where you can be challenged and have fun. The four stories of ropes over over 50 different obstacles and activities.
  3. Play tag. There’s nothing like a family-friendly game of laser tag to create fun memories. WonderWorks offers offers an interactive laser tag option that is a great experience for the whole family.
  4. Be awed. Don’t miss The Wonders of Magic show at WonderWorks, starring Terry Evanswood. Considered the best magic show in the state, it won’t disappoint!
  5. Start digging. Visit the interactive sandbox at WonderWorks, where every hand motion and sand movement leads to more to explore.
  6. Take a hike. The wonders of nature and benefits of spending time out in it cannot be overlooked. Pick a trail that is appropriate for all ages of those in your family, and head out for a nice hike.
  7. Learn something new. Visit a nature center, where you can take part in guided activities, learning about things in the environment.
  8. Family bike ride. Head out on one of the area’s paved bike trails, such as Riverwalk Greenway, and explore by bike. Those who are not local can rent bikes for the journey.
  9. Visit goats. Give the kids a hands-on experience with animals. Families love stopping by to see and feed the animals at Goats on the Roof.
  10. Go downriver. A fun family experience for everyone, head out for a couple of hours of family tubing or rafting. This experience provides an exhilarating experience for all.

“We are blessed to live in an area that offers many family friendly activity opportunities,” added Shaffer. “Combining WonderWorks with some outdoor activities will help keep your loved ones physically and mentally strong and growing over the summer break.”

man with handcuffs on and fighting off a huge chainsawWonderWorks in Pigeon Forge offers 35,000 square feet of “edu-tainment” opportunities, billing itself as an amusement park for the mind. They offer over 100 hands-on exhibits covering natural disasters, space discovery, an imagination lab, a physical challenge zone, a far out art gallery, and a light and sound zone. WonderWorks is open daily from 10 a.m. until 9 p.m. For more information, log onto their site: https://www.wonderworksonline.com/pigeon-forge/.

About WonderWorks

WonderWorks, a science focused indoor amusement park, combines education and entertainment. With over 100 hands-on exhibits – there is something unique and challenging for all ages. Feel the power of 71mph hurricane–force winds in the Hurricane Shack. Make huge, life–sized bubbles in the Bubble Lab. Get the NASA treatment in our Astronaut Training Gyro and experience zero gravity. Nail it by lying on the death–defying Bed of Nails. Conquer your fear of heights on our indoor Glow-In-The-Dark Ropes Course. WonderWorks is also home to Wonders of Magic, starring Terry Evanswood, the award-winning and longest running performer in Pigeon Forge. WonderWorks hosts birthday parties and special events seasonally. Open daily from 9 a.m. until midnight. https://www.wonderworksonline.com/pigeon-forge.