By Karla Walsh, Yahoo! News
Since hanging up her Manolos in 2004 at the conclusion of her groundbreaking role as Carrie Bradshaw on Sex and the City (SATC), Sarah Jessica Parker has shown no signs of slowing. The 56-year-old actress and mom of 3 has since starred in movies (The Family Stone, Failure to Launch), appeared in guest stints on TV shows (Glee) and produced (Here and Now). Oh yes, and she partnered with husband Matthew Broderick to raise money for the Actors Fund amidst the COVID-19 pandemic, designed fashion for SJP boutiques, represented Garnier and launched a wine brand Invivo X, SJP.
And this year, she’s back to reprise her role and keep writing her story as Bradshaw on HBO Max’s SATC reboot And Just Like That.
No wonder Parker admits in her vulnerable and revealing January 2021 Grub Street Diet, “there is not typically a lot of regularity to my days. This is an unusual time because I feel like I actually have a conventional schedule, something I’ve almost never had for my entire life.”
She does have a few regular habits, however, including plenty of activity. But we’re not talking about crazy spin classes or boot camps…During an interview with The Doctors co-host Dr. Travis Stork, Parker shares that one of her keys to staying healthy is “I walk a lot…and I also live in a house with four or five flights of stairs.” She aims to hit 10,000 steps per day on her FitBit (buy it: $99.95, Target), and during summer, she loves swimming and kayaking.
So how does SJP stay so energetic to cover all of those steps in such style?
What Sarah Jessica Parker Eats in a Day to Stay Energized
Parker is not one for restrictive diets or detoxes, but she does have some very clear preferences. During Vogue’s “73 Questions with Sarah Jessica Parker,” the actress shared some hot takes about her favorite food (“Barbuto’s roast chicken”), least favorite food (“parsley”), what she loves on her pizza (“sausage, peppers, onions”), favorite drink (“Coca-Cola”), favorite dessert (“my sister’s brownies”) and dark or milk chocolate (“milk chocolate”).
The one food she needs to have every day? “I’m crazy for almond milk. I love it and can’t figure out if it’s thin and refreshing or thick like a milkshake. It’s like the gift that keeps on giving,” Parker tells Stork. (ICYMI, here are the 7 healthiest milks you can buy, according to dietitians.)
Her kitchen is always stocked with salami, artichoke hearts, hearts of palm, Finn Crisps original crackers (buy it: $35.54 for nine 7-ounce boxes, Amazon) and avocados (which her daughters especially adore).
“I would prefer to have salty things if I have to than sweet, but we also always have tootsie rolls and york peppermint patties,” Parker adds to Stork.
Read on for more about her (spoiler alert!) absolutely delicious daily menu.
“I don’t usually eat breakfast unless I’m shooting, and when I’m shooting, I have a full, massive, crazy breakfast. When I’m home and going to work on my own, I’ll get up really early and just have coffee,” Parker admits in her Grub Street Diet.
When she does eat an A.M. meal, it might be a bagel from her neighborhood bakery Bagel Buffet slathered with Kerrygold butter, mustard and salami with a banana, or a soft-boiled egg with salt and pepper plus some mango, avocado and cottage cheese on the side.
“I love Breakstone’s 2-percent-fat cottage cheese. Love. I don’t like nonfat, because I think, What’s the point? It breaks my heart,” she tells Grub Street.
For lunch, Parker prefers a spicy tuna sandwich (tuna, jalapenos, hot sauce and pesto, between bread) and a power shake (banana, strawberries, vanilla milk and ice) from nearby cafe Joe & the Juice. She also occasionally enjoys leftovers from a dinner made earlier in the week.
This might include a soup, stir-fry or anything simmered up in her now Instagram-famous orange Le Creuset Dutch ovens (buy it: $370, Le Creuset).
Click here to read the full article on Yahoo! News.